No Judgment
GLP-1 Nutrition Support
Compassionate guidance for your Ozempic, Wegovy, or Mounjaro journey
Whether you're starting, currently on, or coming off a GLP-1 medication, you deserve nutrition support without judgment. Most doctors prescribe these medications with zero nutrition guidance. I'm here to fill that gap with compassionate, practical care.
Who This Is For
- People starting a GLP-1 who want to do it right
- Those struggling with side effects or muscle loss
- Anyone coming off GLP-1s seeking sustainable maintenance
- People who want support without judgment or restriction
What's Included
- Intake assessment focused on your GLP-1 experience
- Individual sessions over 6-8 weeks
- Protein and muscle preservation strategies
- Managing food aversions and appetite changes
- Building sustainable habits during and beyond
- Between-session messaging support
My Approach
- Non-judgmental and weight-neutral
- No restrictive meal plans or calorie counting
- Focus on nourishment, energy, and feeling good
- Meeting you where you are, whatever your goals
Format: Virtual sessions via secure telehealth
Location: Serving all of California
Get Started
Ready to Take the First Step?
I'd love to hear from you. Not sure which program is right for you? No problem - let's talk.
Book a free 15-minute consultation and we'll figure out the best path forward together.
Book a Free Consultation